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“You know your body better than anyone else, fight for your life… Use your voice and be your own advocate.”
Abby Winston’s heart health journey started in August 2024, when
I never imagined I’d be sharing a heart story—especially at 36 years old. I was active, healthy, and careful about what I put into my body. I exercised regularly, ate
Two days before leaving Italy to return to Melbourne, where I’ve lived with my husband since 2020, my life changed completely. We were having dinner, and I felt fine,no symptoms,
My journey with heart disease began when I was diagnosed with non-obstructive hypertrophic cardiomyopathy at just 24 years old. Deep down, I had always felt something was not quite right,
I was born with Congenital heart disease, so my story may differ a little or a lot from women who are diagnosed later on in life with heart disease. That