More than 80% of premature heart disease and strokes are preventable
When you consider that heart disease is a leading killer of Australian women, taking the lives of three times as many women than breast cancer, knowing that you can prevent
Absolute Risk
When it comes to calculating the risk of contracting cardiovascular disease (CVD) the conventional approach has been to look at potential risk factors, including high cholesterol, stress or high blood
Cholesterol
Lipid management may sound clinical, but it’s just the medical term for getting your cholesterol under control. We know that high blood cholesterol is a risk factor for cardiovascular disease
Hypertension
It is estimated that approximately six million Australians suffer from hypertension, or high blood pressure. Of those, four million are left untreated or have inadequate control. This is an issue
Less than an hour of running a week has a huge impact on heart health
If you’re the kind of person who has always been on the fence about running, new research will have you lacing up your joggers in no time. All it takes