Indian Spiced Cauliflower Soup
In the colder months, it can be challenging to eat healthy when your body is craving comfort foods (yes, this is scientifically proven). Turn up the heat with this spicy
5 foods that fight high cholesterol
5 foods that fight high cholesterol It’s easy to eat your way to an alarmingly high cholesterol level. And the reverse is true too — changing what you eat can
Crispy salmon with fennel, pear and cucumber salad
Crispy salmon just falls apart in your mouth and the fennel, pear and cucumber salad brings all the right freshness that you’re looking for in a light quick and easy
Sugar-free banana bread
Use the natural sweetness of ripe bananas to sweeten this delicious banana bread. It’s perfect for those who are avoiding refined sugar. INGREDIENTS 4 very ripe bananas 2 eggs
Avocado pesto pasta with hot-smoked salmon
A tasty home-made pesto using basil and avocado, served with pasta, hot-smoked salmon, tomato and more avocado. INGREDIENTS 375g dried wide fettuccine 3 cups fresh basil leaves, loosely packed