Achieving a Work & Life Balance during COVID-19
It is undoubtedly a strange and stressful time for many women right now, especially for Victorians. Between working from home, home-schooling, running errands and taking care of families, the social
Hot Flashes & Heart Health
Hot flashes and heart health? This symptom is common in menopause, but frequent or persistent episodes could be a sign of higher risk for heart attack or stroke. Below is
Stress is No Small Thing
2020 has been quite a year. However the pandemic has affected your lifestyle, stress would have affected you in some way. Whether it’s in anticipation of a deadline while working
Heart Attack Signs in Women
Heart attack symptoms for women can be subtle and are not always easy to diagnose without a blood test and assessment by medical professionals. Heart attack symptoms in women can be
How to Prepare your Heart Health Checklist
Her Heart encourages all women to get their heart health checked annually. The Her Heart checklist has questions relating to various aspects of your life. Many different things can be