What You Need to Know about Sleep
Sleep. It’s a basic necessity that everyone finds themselves loathing when younger and full of life, and craving when adulthood sets in. ‘Too little’ is often the consensus when it
A Spotlight On Women in Heart Health
This International Womens Day we are shining a light on the amazing women doing their part to reduce the rate of heart disease in women.
What Does Love Do To The Heart?
Who knew there were more reasons to love Valentine’s Day than just chocolates and flowers? Plenty of studies have found that being around loved ones (including your pets!) helps keep
Depression and heart disease: A two-way street
(From Harvard Health Publishing) All people have days when they feel sad, gloomy, or down in the dumps. But if those feelings last for weeks and you gradually stop feeling hopeful
Improving overall heart health may reduce risk of atrial fibrillation
By Shereen Lehmen (Reuters Health) – Following practices recommended for “optimal” heart health may also reduce the risk of developing a serious heart-rhythm disorder, researchers say. A large U.S. study