We are excited to share Ana’s exclusive heart-healthy meal plan, available now for our digital magazine readers! Packed with easy, delicious recipes, this meal plan helps you support heart health
Could you share why exercise holds a special interest for you personally and what insights the new guidelines offer us? My background is as an exercise physiologist and I have
Her Heart proudly welcomes Angelica Kopec, CEO of She Knows Business, as a new Business Advisor. Angelica Kopec is a Lawyer, Venture Capitalist, Philanthropist, Official Member of Forbes
Technology and its uses are rapidly growing and evolving around us. It is embedded within our day-to-day lives in more ways than ever before. With such an influence over our
Launched in Heart Week on May 1st 2023, Her Heart has created the First National Report Card on the status of Cardiovascular Disease in women in Australia. The Report Card
Easter is just around the corner, and for many of us, that means indulging in some delicious chocolate treats. While chocolate is often viewed as an unhealthy indulgence, the truth