In early 2021, I found out that I had high LDL cholesterol levels and some damage had occurred in one of my major heart arteries, as revealed by a coronary calcium CT scan. This was shocking, especially because I was only 43 years old at the time. My cardiologist told me that I was at a very high risk for future heart issues and needed medical management. I was even calculated to have the heart health of a 67-year-old. This news left me feeling helpless and anxious about my health and what lay ahead.
More recently, I was also diagnosed with high levels of Lipoprotein (a), a common genetic condition that significantly increases the risk of coronary artery disease. Research shows that elevated Lipoprotein (a) can make you 2-4 times more susceptible to developing plaque in your arteries, blood clotting, and inflammation. A simple blood test can measure Lipoprotein (a) levels.
My main takeaway from this experience is the importance of knowing your family’s medical history, especially related to heart disease, and discussing your heart health with your doctor, even if you consider yourself healthy. Despite being in good shape, eating well, and exercising regularly, my strong family history of heart disease motivated me to investigate further. I’m now on a comprehensive management plan. I’m grateful that my issues were identified early, unlike what happened to my father who passed away from coronary artery disease.
I’m a nature enthusiast and have been hiking my whole life due to my upbringing. Hiking has always been a passion, and now it also contributes to keeping my heart healthy. I want to raise awareness about heart health, family history, and the importance of discussing these matters with healthcare professionals.
I urge women to learn about their heart health, and genetics, and make time to have important conversations with medical experts.