Ramadan is the holy month of fasting for many Muslims around the world, which involves not eating or drinking from sunrise to sunset. While fasting is a personal choice, it…
We have known for a long time that high blood pressure, high cholesterol levels, being obese, having diabetes, your genetic makeup and smoking are risk factors for developing a heart…
Recent research has increasingly demonstrated the positive impact of mindfulness and gratitude on mental health and well-being. Incorporating these practices into our daily lives has been shown to enhance our…
Despite heart disease being the number one killer of women globally, most women are unaware of their risk, believing that heart disease is man’s disease. Women delay seeking medical attention…
This World Heart Day, Her Heart continues to campaign in order to raise awareness that heart disease is the biggest killer of women in Australia, that one in three women…
Our Founder Dr Linda Worrall-Carter had the pleasure of talking to Kate McCarthy, women’s AFLW player for St Kilda. As a high performing athlete, Kate is living proof that living…
Foggy thinking, fatigue, and excessive hunger are all red flags. “There are millions of people with type-2 diabetes who are undiagnosed,” says Dr Kristi Silver. How could this be?…
Heart disease remains the leading cause of death for women being responsible for 35% of total deaths in women in 2019 (1). Heart disease includes heart rhythm problems, heart…
The leading cause of death globally is heart disease and hypertension is a risk factor for heart disease. Hypertension involves many organs in the body and is considered a modifiable…
