Heart disease remains the leading cause of death for women being responsible for 35% of total deaths in women in 2019 (1). Heart disease includes heart rhythm problems, heart…
The leading cause of death globally is heart disease and hypertension is a risk factor for heart disease. Hypertension involves many organs in the body and is considered a modifiable…
It wasn’t that long ago, about 10 years, when researchers realized that men and women experienced different symptoms and types of heart disease. These differences can affect diagnosis and subsequently…
Her Heart has campaigned for the past 5 years in order to raise awareness that heart disease is the biggest killer of women in Australia, that one in three women…
This month we celebrated International Women’s Day (March 8th) and the theme this year is #ChooseToChallenge. Challenges can include checking your heart health and making this an annual thing…
While most women know the risk, factors related to heart disease, in a recent national survey nearly 40% still think heart disease is a man’s disease and over half had…
What is mindfulness? Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s…
Christmas is often portrayed as a period of happiness, relaxation, and celebration where miracles can happen. Throw in social media and a barrage of perfectly decorated homes, perfectly curated feasts…