Serve up a meatless meal of Sweet Potato and Spinach Quesadillas tonight. You'll get an immune boost from the beta carotene in the sweet potatoes, and 20 percent of your…
I have been encouraged by many to write a blog for some time and often wondered why anyone would be interested in what I had to say. After many years of nursing cardiac patients, teaching nursing, and then moving on to carrying out 15 years of research in Women and Heart Disease however, I realised I had much to offer women on this topic.
As there is no cure for the leading type of heart disease that kills women, women have been advised to take preventative measures. “They need to own this disease. Women’s health should be defined as women’s heart health.” Said Dr. Sharonne Hayes at Canada’s first summit on the crisis of women’s heart health.