Healthy Diet Archives

Vegetable Lasagna

November 22, 2016

This vegetable lasagna is perfect for making ahead and can easily transport to a potluck or the freezer. Ingredients 1 teaspoon olive oil 3/4 cup sliced mushrooms 3/4 cup chopped…

https://herheart.org/wp-content/uploads/2019/06/veggie-lasagna-x.jpg 300 300 Her Heart Her Heart https://herheart.org/wp-content/uploads/2019/06/veggie-lasagna-x.jpg November 22, 2016 November 22, 2016

Toasted Muesli

October 26, 2016

Most health nuts like me have their own muesli or granola recipe. This is mine. I like to eat regularly throughout the day to keep my metabolism working well, and trust…

https://herheart.org/wp-content/uploads/2019/06/toasted-museli-the-loving-cook.jpg 730 487 Her Heart Her Heart https://herheart.org/wp-content/uploads/2019/06/toasted-museli-the-loving-cook.jpg October 26, 2016 October 26, 2016

Sweet potato and spinach quesadillas

October 26, 2016

Serve up a meatless meal of Sweet Potato and Spinach Quesadillas tonight. You'll get an immune boost from the beta carotene in the sweet potatoes, and 20 percent of your…

https://herheart.org/wp-content/uploads/2019/06/Sweet-Potato-Spinach-Quesadillas.jpg 300 300 Her Heart Her Heart https://herheart.org/wp-content/uploads/2019/06/Sweet-Potato-Spinach-Quesadillas.jpg October 26, 2016 October 26, 2016