Achieving a Work & Life Balance during COVID-19 12 October 2020 It is undoubtedly a strange and stressful time for many women right now, especially for Victorians. Between working from home, Read more
Hot Flashes & Heart Health 23 September 2020 Hot flashes and heart health? This symptom is common in menopause, but frequent or persistent episodes could be a sign Read more
5 Ways to Prioritise Yourself in Lockdown 18 August 2020 COVID-19 has greatly changed the way we live. When we are unable to see friends and family regularly, it can Read more
Stress is No Small Thing 4 August 2020 2020 has been quite a year. However the pandemic has affected your lifestyle, stress would have affected you in some Read more
More than 80% of premature heart disease and strokes are preventable 15 May 2020 When you consider that heart disease is a leading killer of Australian women, taking the lives of three times as Read more
Absolute Risk 5 May 2020 When it comes to calculating the risk of contracting cardiovascular disease (CVD) the conventional approach has been to look at Read more