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Heart Health Blog

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Achieving a Work & Life Balance during COVID-19

Achieving a Work & Life Balance during COVID-19

12 October 2020
It is undoubtedly a strange and stressful time for many women right now, especially for Victorians. Between working from home,
Read more
Hot Flashes & Heart Health

Hot Flashes & Heart Health

23 September 2020
Hot flashes and heart health? This symptom is common in menopause, but frequent or persistent episodes could be a sign
Read more
5 Ways to Prioritise Yourself in Lockdown

5 Ways to Prioritise Yourself in Lockdown

18 August 2020
COVID-19 has greatly changed the way we live. When we are unable to see friends and family regularly, it can
Read more
Stress is No Small Thing

Stress is No Small Thing

4 August 2020
2020 has been quite a year.  However the pandemic has affected your lifestyle, stress would have affected you in some
Read more
More than 80% of premature heart disease and strokes are preventable

More than 80% of premature heart disease and strokes are preventable

15 May 2020
When you consider that heart disease is a leading killer of Australian women, taking the lives of three times as
Read more
Absolute Risk

Absolute Risk

5 May 2020
When it comes to calculating the risk of contracting cardiovascular disease (CVD) the conventional approach has been to look at
Read more
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