Cardiovascular disease in women remains understudied, under-recognised, underdiagnosed, and undertreated. This Commission summarises existing evidence and identifies knowledge gaps in research, prevention, treatment, and access to care for women.
Managing expectations, reframing your thinking and being kind to yourself.
Studies show your body's gut microbiota is linked to heart attacks, high blood pressure and diabetes.
Forget the goal of 10,000 steps, if you walk just 1.6 km a day you drastically reduce you risk of dying from heart disease.
A lack of shut eye has bigger health implications than just tiredness.