The Lancet women and cardiovascular disease Commission: reducing the global burden by 2030

Cardiovascular disease in women remains understudied, under-recognised, underdiagnosed, and undertreated. This Commission summarises existing evidence and identifies knowledge gaps in research, prevention, treatment, and access to care for women.

Scientific and practical ways to manage stress and the festive season

Managing expectations, reframing your thinking and being kind to yourself.

How your gut health impacts on your heart

Studies show your body's gut microbiota is linked to heart attacks, high blood pressure and diabetes.

12,000 steps a day cuts your risk of CVD by 90%

Forget the goal of 10,000 steps, if you walk just 1.6 km a day you drastically reduce you risk of dying from heart disease.

The link between sleep and heart health

A lack of shut eye has bigger health implications than just tiredness.

How stress contributes to heart disease

Stress can constrict the arteries and potentially trigger a heart attack.
123... 5